Empowerment Coaching: Break Free and Reclaim Your True Self

Are you ready to break free from the cycle of people-pleasing and step into the fullness of who you truly are? My coaching services are designed to help you reclaim your voice, set empowered boundaries, and live a life aligned with your deepest values. Together, we will uncover the patterns that hold you back, empower you to own your worth, and give you the tools to be confident, assertive, and unapologetically authentic.

Through personalized support, you'll learn to:

  • Break free from people-pleasing and say yes to yourself

  • Set clear, healthy boundaries in all areas of your life

  • Express your needs confidently and stand up for yourself with ease

  • Live in alignment with your core values and make empowered choices

  • Embrace self-compassion, letting go of guilt and self-judgment

  • Cultivate unshakable self-worth and step into your power

My goal is to guide you on a path of self-discovery and transformation, where you can live with more joy, freedom, and authenticity.

If you’re ready to stop putting others’ needs above your own and start living a life that feels true to you, this is your moment.

Together, we’ll create a life where you feel powerful, confident, and fully aligned with who you are.

Coaching Packages

  • 1:1 Empowerment Coaching is designed to support you in living authentically, confidently, and in alignment with your values, not confined by others’ expectations or old patterns that no longer serve you.

    In our work together, you’ll learn how to:

    • Break free from the cage of people-pleasing, reclaiming your voice and your power

    • Set strong, healthy boundaries that protect your energy and honor your needs

    • Live boldly as your authentic self, without guilt or apology

    • Be assertive and confident in expressing your desires and speaking your truth

    • Align your actions with your core values, creating a life of meaning and purpose

    • Grow self-compassion, treating yourself with kindness and understanding

    • Experience the joy and freedom that comes from owning your worth and stepping into your power

    Like a bird who rediscovers the open sky, you’ll feel the exhilaration of freedom as you shed old patterns and embrace a life of true empowerment.

    My coaching will give you the tools and support to leave the cage behind and fly with confidence toward a life filled with authenticity, joy, and self-love.

    Are you ready to spread your wings and be free? Let’s take that journey together.

    $250/session (50 minutes)

  • 5-Session Empowerment Coaching

    Are you ready to break free from the limitations of people-pleasing, self-doubt, and fear?

    With my 5-session empowerment coaching pack, you’ll be guided step by step to unlock the cage that’s kept you confined, helping you rediscover your authentic self, reclaim your power, and embrace the freedom of living powerfully.

    In these transformative 5 sessions, you’ll:

    • Break through the barriers of people-pleasing, freeing yourself from the need to constantly put others first

    • Learn to set strong, clear boundaries that protect your energy and allow you to focus on your needs

    • Cultivate the confidence to live as your true self, boldly expressing who you are without fear

    • Develop assertiveness to speak your truth, prioritize your desires, and live in alignment with your values

    • Embrace self-compassion and let go of the guilt, shame, or perfectionism that keeps you caged

    • Begin living with the joy and freedom of someone who has reclaimed their worth and stepped into their power

    Each session builds upon the last, offering you personalized support and actionable tools to break free from old patterns.

    You’ll find yourself living with greater confidence and experiencing the lightness and joy of being fully aligned with your true self.

    This 5-session pack is your roadmap to freedom, authenticity, and empowerment.

    $1,125 for 5 sessions (50 minutes)

  • 10-Session Empowerment Coaching

    Imagine finally freeing yourself from the cage of people-pleasing, fear, and self-doubt.

    With my 10-session empowerment coaching pack, you’ll embark on a deep, transformative journey to break free of old patterns, reclaim your authentic self, and soar into a life of confidence, joy, and purpose.

    Over the course of 10 sessions, we’ll work together to:

    • Break the chains of people-pleasing, so you can prioritize your needs, desires, and well-being without guilt

    • Master the art of setting and maintaining healthy boundaries in all areas of your life

    • Develop the assertiveness to express your truth, ask for what you need, and stand in your power

    • Align your life with your core values, creating a sense of purpose, meaning, and fulfillment

    • Rebuild your confidence and self-worth, releasing old stories that no longer serve you

    • Embrace self-compassion, allowing you to be kinder and more forgiving to yourself as you grow

    • Navigate relationships with clarity, honesty, and empowerment, free from codependency or over-giving

    • Strengthen your ability to handle conflict with ease, making decisions that honor your true self

    • Tap into your inner wisdom, trusting yourself to make empowered choices that light you up

    • Step fully into your authentic self, living a life that feels free, expansive, and aligned with your deepest joys

    This 10-session pack provides the space and support for deep, lasting transformation.

    It’s not just about breaking out of the cage—it’s about learning to fly with confidence, owning your worth, and living a life that is vibrant, empowered, and truly yours.

    Let’s begin your journey toward freedom and empowerment.