Welcome!
You have a unique spark within—a light that the world needs.
Your inner spark, your light, is the essence of who you truly are—a deep wellspring of aliveness, love, and creativity.
So often, we lose touch with this light as we become caught in the patterns of self-judgment, fear, and striving to meet external expectations. Yet, when we pause, come into presence, and turn toward ourselves with compassion, we can reconnect with this authentic radiance within.
To live authentically means to honor this inner light, to let it guide our choices, and to trust in the wisdom of our true nature. It is an ongoing practice of embracing ourselves, just as we are, and showing up fully in the world. In this way, we awaken to a life of deeper freedom and belonging.
When you own your worth, speak your truth, and stand in your power, that spark grows into a radiant force.
Here, you'll learn to:
Get clear on your values
Be confident and assertive
Set boundaries and speak your truth
Break free from people-pleasing and perfectionsim
Cultivate self-compassion and own your worth
Enjoy the freedom that comes from being authentically YOU
When anxiety, self-doubt, perfectionism, and people-pleasing take hold, they dim the light that makes you who you are. You may feel stuck, overwhelmed, and disconnected from your true self. These patterns hold you back from speaking your truth, setting boundaries, and living with confidence and joy.
I’m here to support you in breaking free from these limitations and reclaim your INNER SPARK.
Through personalized support, you'll gain the tools to shift from self-doubt to self-worth, from perfectionism to self-compassion, and from people-pleasing to honoring your own needs.
You deserve to live authentically, unapologetically, and with your light shining radiantly.
At Center for Spark, you’ll rediscover your power, realign with your values, and step into the fullness of who you are, confident and free to create the life you truly want.
Hi! I’m Ali.
I’m a therapist-turned-coach and author with nearly 20 years of clinical experience and training. Throughout my career, I’ve had the privilege of guiding people to heal, grow, and transform their lives.
My approach is grounded in evidence-based tools from cognitive behavioral therapy (CBT), neuroscience, somatic therapy, mindfulness, IFS, and the healing arts.
I’m passionate about helping people break free from self-limiting patterns like anxiety, self-doubt, and people-pleasing so they can live confidently, in alignment with their true values, and empowered to create a life filled with joy, freedom, and self-expression.
